Nearly the Book
New York Times Bestseller
Foreword past Dr. Phil McGraw
Enquire yourself…are you truly who you want to be? Is this the life you really want? Are yous living each twenty-four hours equally your best cocky? What can you alter, today?
How would you lot answer those questions? Think about your daily life. Are you lot thriving, or going through the motions? Are your days total of piece of work, relationships and activities that are true to your authentic self, or do you experience trapped on a treadmill of responsibility? If yous dream of a amend life, now is the time to turn your dream into reality. And the tools you need are inside your grasp, to blueprint a life that is fulfilling on the deepest levels. All-time Self will show you lot how.
Mike Bayer, known to the thousands of clients whose lives he has inverse every bit Coach Mike, has helped everyone from pop stars to business organization executives to people just like you discover the freedom to exist their best selves. By asking them and leading them to ask themselves a series of important but tough questions—such as "What are your cadre values?" "Do you get to bed each 24-hour interval more knowledgeable than when you lot woke up?" and "Am I neglecting some aspect of my concrete health out of fright or deprival?"—he helps them run into what their Best Selves and Anti-Selves really expect like. Every bit a mental health specialist, a personal development coach, and an all-around change amanuensis, Mike has seen the astonishing ways in which lives can improve with honesty and clarity. He understands our struggles intimately, because he's faced—and overcome—his own. And he knows that alter is possible.
Past working through each of the Seven SPHERES of life—Social, Personal, Health, Education, Relationships, Employment and Spiritual Development—Best Self is an attainable and interactive book that distills all of Motorbus Mike's wisdom into a compact, focused guide that will ignite anyone's desire for change. Chock full of revealing quizzes, and full of provocative questionnaires, Best Self volition empower you to embrace your authenticity, acknowledge what is holding you dorsum, and break through to live a passionate life to the fullest, forever.
Supplemental enhancement PDF accompanies the audiobook.
Disquisitional Praise
"When you readAll-time Self, y'all'll understand that Coach Mike's formula puts the power of change in the easily of the individual. He encourages people to dig deep and ask themselves bones just of import questions like: What do you actually want? What are you agape of? Who is holding you back? He challenges people to strive to alive authentically. This book is a must read for anyone who wants to thrive in all areas of life." - Jennifer Lopez
"I've been in sports my whole life, and every time something happens in sports, y'all get hurt; you injure your arm, or you hurt your leg they all become therapy for information technology, just nobody works on the near important muscle that there is, which is what's behind your rib cage. Making my heart feel amend is really what Coach Mike does best." - Jay Glazer
"He's non your normal passenger vehicle you could say, he's done some amazing things throughout his ain life and career and he definitely helped me in a major fashion." - Joe Jonas
Resources
Production Details
- ISBN: 9780062911766
- ISBN 10: 0062911767
- Imprint: HarperAudio
- On Sale: 01/08/2019
- BISAC1 : SELF-Aid / Personal Growth / Happiness
- BISAC2 : PSYCHOLOGY / Mental Health
- BISAC3 : Family & RELATIONSHIPS / Love & Romance
Other Works by Mike Bayer
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Exist Your Best Cocky
By Mike Bayer
-
Best Self
By Mike Bayer
Encounter all
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